Overcoming Mediocrity - Volume III

STRONG WOMEN - These stories are meant to inspire and encourage women to realize their true potential.

Debra-Sunderlandd

 

 

 

 

Debra Sunderland

LIVE This Day on Purpose While Aligning Your Being and Doing

Debra Sunderland is a motivational speaker / leadership coach and entrepreneur who has been featured in several Chicago periodicals such as The Chicago Tribune, and Crain’s Chicago Business, as well as on Fox National News and 190 North T.V., for her ability to achieve explosive growth and peak performance in sales and marketing within her own company as well as for corporations and start-up businesses. Debra now turns her award winning coaching strategies to help people achieve what she personally has been able to achieve not only in business, but also in life. Some of the tools that Debra integrates to achieve results focus on the alignment of the body, mind and soul. Living a holistic approach to wellness of the body, via daily spiritual centering, mind awareness, exercise and vegetarian-vegan eating for over thirty years, she also has succeeded as a nationally ranked cyclist. Debra believes that her athletic training and competitive racing can be applied to all aspects of life. This includes motivating and guiding those, who desire their own growth in achieving their life’s calling and purpose. “In the racing around and doing of life, we tend to lose our true, unique being. Our being must come first, in order for the ultimate impact of our doing to shine with lasting joy and peace. Our work and life best come forth when they are aligned. My coaching is integral and brings together the unique purpose of your life.”

Connect with me – I would love to work with you!

 

Debra Sunderland
Sunderland Coaching, LLC
debrasunderland3@gmail.com
debrasunderland.com
708-989-1159

 

 

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It is All in What You Tell Yourself

How to keep moving through tragedy, pain and derailment. Choosing what you think which becomes your belief and then reality. We always have options to choose from and the one that we have the power over that no one can change except ourselves is our thoughts-what we tell ourselves. This step, when aligned with our heart, brings ultimate peace and makes a lasting difference that no one else can give to us.